team packages

Not sure which plan is right for you? Talk to us.

PRIME 1 – $40/month

Just getting started or re-started? We've got you.


Our most popular plan; Prime 1 is ideal for those with commercial gym access. Whether you’ve never been to a gym, joined and didn’t get the results you expected, or just need a kickstart or reassessment to your current program, this is it!

Includes: Assessment, video consult, bi-weekly check-ins, and a scalable plan built around your goals.

PRIME 2 – $45/month

Looking to avoid the gym or just not comfortable yet?


Prime 2 has all features of Prime 1, but is tailored for home-based workouts. We’ll assess your training area and design your program for the best utilization of the space available

No gear? We’ll help you build a Custom Kit, perfect for your home!

ELITE Athlete – Custom Pricing

Athletic Event Prep.



For athletes training for an event. Fully customized, in-person packages.

Must book at least 6 months in advance.

ELITE 1-ON-1 – $85/hour

Real-Time Online Coaching


Live video sessions with form checks, cueing, and motivation.

By Appointment Only.

ELITE Silver (55+) – $400/month

Strength, Mobility, and Longevity for 55+


All features of LP1/2 + 4 online training sessions.

Paced for our 55+ community—with flexibility and support.

ELITE Ultimate – $10,000/month

Total transformation.


A live-in coach handles training, nutrition, and stress management. Minimum 3-month commitment.

This is next-level.

What’s included?

Each program features more than just a plan — it’s a system that evolves with you. From real-time coaching to weekly updates and check-ins, here’s what you’ll unlock: